Perhaps the most critical aspects of training are rest and recovery. These two instrumental facets of a training regime will ensure any sports enthusiast will go far. An essential part of recovery is avoiding...

  Are you injury-prone, currently injuries, or hoping to curb injury? Well, Kinesiology tapes are one of the most widely accepted methods for reducing your injuries.  As a means to faster recovery, Kinesiology tapes help...

  One of the most essential tools for training is your tape. It's there not only to support your endeavors as you work out despite injury. It is there to remind you that you are...

  Brazilian Jiu-Jitsu (BJJ) is an intriguing sport. A martial art of Japanese origin known for its effective self-defense-themed techniques aimed at dominating opponents with grapples and submissions. Beyond the athletes' physical acrobatics, one extra...

Medical tapes are exactly what they sound like — tapes that are used on the skin for medical purposes. They are applied to the skin for several reasons, from securing bandages to treating sore muscles....