Guide

Learn why athletes use rigid athletic tape and elastic kinesiology tape, how the two differ, and the common support-focused reasons athletes wear sports tape.

  Injuries are a part of daily life, especially if life involves high-intensity sports. Injuries are still possible even when a person's life does not include jumping over boxes or trying to flip over obstacles....

Learn the differences between rigid athletic tape, kinesiology tape, and self-adherent cohesive wrap, plus general application and removal basics for each.

Any sports practitioner that has trained in any particular discipline for a prolonged time has experienced the pain that strained, pulled, or hit muscles can generate. It can happen at any moment across all the...

Learn the main types of medical tape, including paper, cloth and transparent tape, how adhesives differ, and general application and removal basics.